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Deliciously Healthy Chocolate Marshmallow Eggs: A Protein-Packed Treat

Chef Elena Richards

Chef Elena Richards

Jan 23, 2026 • 12 min read

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Deliciously Healthy Chocolate Marshmallow Eggs: A Protein-Packed Treat

"Revive the joy of Easter with these homemade Chocolate Marshmallow Eggs. Packed with protein and made from wholesome ingredients, these eggs are a delightful alternative to traditional candies."

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Rediscovering a Classic: Chocolate Marshmallow Eggs

Every Easter, chocolate-covered marshmallow eggs make a grand appearance, tantalizing taste buds and evoking nostalgic memories. However, if you're seeking a healthier twist on this classic treat, look no further. These Protein Chocolate Marshmallow Eggs combine a fluffy marshmallow center with a rich chocolate shell, all while incorporating nutritious ingredients that make indulgence guilt-free.

Crafting your own version not only allows for customization but also ensures that you know exactly what goes into your treats. Whether you want to fill your Easter basket or simply enjoy a sweet snack, these eggs can satisfy your cravings without compromising your health goals.

Essential Ingredients for a Wholesome Treat

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The beauty of these chocolate marshmallow eggs lies in their simple yet effective ingredients. Here’s what you’ll need to create this delightful recipe:

  • Gelatin: This is crucial for achieving the desired texture of the marshmallow, providing that light and airy feel.
  • Protein Powder: Not just for fitness enthusiasts, adding protein powder elevates these eggs from mere candy to a satisfying snack.
  • Sugar-Free Sweetener: Using allulose or a similar sweetener ensures you keep the sugar content low while maintaining flavor.
  • Chocolate Chips: Opt for sugar-free chocolate chips to create a smooth, delicious shell that complements the marshmallow interior.
  • Coconut Oil: This adds an extra layer of creaminess to the chocolate and helps it melt smoothly.

Crafting Your Chocolate Marshmallow Eggs

Creating these treats is a fun and rewarding experience. Here’s a step-by-step guide to help you through the process:

  1. Melt the Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Heat in short intervals, stirring in between, until fully melted.
  2. Prepare the Molds: Spoon the melted chocolate into silicone egg molds, coating the sides evenly. Allow them to set in the freezer for about 15 minutes.
  3. Bloom the Gelatin: Mix gelatin with water in a mixing bowl and let it sit for a few minutes to soften.
  4. Cook the Marshmallow Mixture: In a saucepan, combine water, sweetener, and protein powder. Heat until bubbling and all ingredients are dissolved.
  5. Combine and Whip: Slowly pour the hot mixture into the bloomed gelatin while mixing. Whip until the mixture becomes light and fluffy.
  6. Fill the Molds: Spoon the marshmallow mixture into the chocolate-coated molds, leaving space at the top. Seal with another layer of melted chocolate.
  7. Chill: Return the molds to the fridge and let them set for at least 30 minutes.

Frequently Asked Questions

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As with any new recipe, you may have some questions. Here are answers to common inquiries:

Can I Substitute Ingredients?

While it’s possible to swap out ingredients, using the recommended ones will yield the best results. For example, using a different sweetener may alter the texture of the marshmallow.

What Type of Protein Powder is Best?

Choose a protein powder that dissolves easily and doesn't have a chalky taste. Vanilla or chocolate flavors work particularly well in this recipe.

Storing and Enjoying Your Marshmallow Eggs

These delicious chocolate marshmallow eggs can be stored in an airtight container in the refrigerator for up to a week. For longer storage, consider freezing them. Just remember to allow them to thaw slightly before enjoying for the best texture.

With their delightful combination of flavors and textures, these protein-packed treats are sure to become a favorite, not just during Easter, but all year long.

Recipe Details

Perfect for desserts

Deliciously Healthy Chocolate Marshmallow Eggs: A Protein-Packed Treat

Deliciously Healthy Chocolate Marshmallow Eggs: A Protein-Packed Treat

Revive the joy of Easter with these homemade Chocolate Marshmallow Eggs. Packed with protein and made from wholesome ingredients, these eggs are a delightful alternative to traditional candies.

30 min
Prep Time
45 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

Melt the Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Heat in short intervals, stirring in between, until fully melted.

2

Prepare the Molds: Spoon the melted chocolate into silicone egg molds, coating the sides evenly. Allow them to set in the freezer for about 15 minutes.

3

Bloom the Gelatin: Mix gelatin with water in a mixing bowl and let it sit for a few minutes to soften.

4

Cook the Marshmallow Mixture: In a saucepan, combine water, sweetener, and protein powder. Heat until bubbling and all ingredients are dissolved.

5

Combine and Whip: Slowly pour the hot mixture into the bloomed gelatin while mixing. Whip until the mixture becomes light and fluffy.

6

Fill the Molds: Spoon the marshmallow mixture into the chocolate-coated molds, leaving space at the top. Seal with another layer of melted chocolate.

7

Chill: Return the molds to the fridge and let them set for at least 30 minutes.

Nutritional Information (per serving)

420 Calories
28g Protein
32g Fat
2g Carbs
120mg Sodium

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